Friday, April 25, 2014
Fitness Friday: Week 3
So as I mentioned before, I recently started (restarted) the T25 program since I can't do my running. Have I mentioned how much I love this program yet?
I actually look forward to working out each day, and how it makes me feel the rest of the day. When I get it done first thing in the morning, I tend to make better food choices the rest of the day...why mess up an awesome workout with un-clean food right?
Monday: Total Body Control (my fav. so far!)
Tuesday: Speed 1.0 (NOT my fav!!)
Wednesday: Lower Body Circuit
Friday: Total Body Control + Ab Circuit
This weekend I wore a dress and actually felt comfortable in it! This hasn't happened in a long time! I am not where I want to be yet...but I am enjoying the journey along the way! I can't wait to finally be happy with my body. Knowing I am making good choices for myself and teaching my kids to do the same is enough!!
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